The Power of Women In Spandex - Forums

EDIT:, FIXED LINK IN FINAL PART OF SHOW 6
I'll put up that clip of the sister when I find it again...takes 4-5 discs to transfer one 6 hour tape.
Have to say that I am pleasantly surprised by these shows, don't recall the ladies being as hot as I am seeing so far.
show 5, pt 1 99 MB, 8:27
http://www.megaupload.com/?d=SVETW86L


pt2 61 MB, 6:32

http://www.megaupload.com/?d=PNOVHFCX


pt3, final part of this show.
43 MB, 5:32
http://www.megaupload.com/?d=Q88Y6W29




Show 6.
Pt 1, 96 MB, 8:35
http://www.megaupload.com/?d=1R8MPU8A




pt 2 68 MB 6:25
http://www.megaupload.com/?d=TX502G5U


pt3, 58 MB, 5:27
final part

http://www.megaupload.com/?d=9Q8779J9

whornee wrote:I'll put up that clip of the sister when I find it again...takes 4-5 discs to transfer one 6 hour tape.
Have to say that I am pleasantly surprised by these shows, don't recall the ladies being as hot as I am seeing so far.
show 5, pt 1 99 MB, 8:27
http://www.megaupload.com/?d=SVETW86L


pt2 61 MB, 6:32

http://www.megaupload.com/?d=PNOVHFCX


pt3, final part of this show.
43 MB, 5:32
http://www.megaupload.com/?d=Q88Y6W29




Show 6.
Pt 1, 96 MB, 8:35
http://www.megaupload.com/?d=1R8MPU8A




pt 2 68 MB 6:25
http://www.megaupload.com/?d=TX502G5U


pt3, 58 MB, 5:27
final part

http://www.megaupload.com/?d=Q88Y6W29

Hi Whornee,

Thank you for the Gilad clips, its great! but i think you might have double post the same clip for the final parts. Can i get the missing part for gilad11-4pt3 please.

MICROEMPIRE, crap, you are right! Just fixed that, thanks for mentioning!

Flex Appeal - some later season clips.





http://www.megaupload.com/?d=XLGOYOAQ

http://www.megaupload.com/?d=RG5S13IP












http://www.megaupload.com/?d=0CS27WYF


http://www.megaupload.com/?d=PEFKZTGS









http://www.megaupload.com/?d=RHP7FR6G

http://www.megaupload.com/?d=CBE7MGY3

More Gilady goodness....well, he's not so good, but the girls sure are! Some nice views of their one piece outfits riding up.
Show 7
Using 321 to make caps, smaller, not as good quality, but a lot faster
pt 1 88 MB, 8:01
http://www.megaupload.com/?d=B1I5OC9Q


pt 2
59 MB, 7:19

http://www.megaupload.com/?d=E65PF3B5


pt 3, final part from this show. Love those brief clips of gals in bikinis, or running on the beach, wish there was more footage like that in the shows

35 Mb, 5:09

http://www.megaupload.com/?d=H4FHJLIN



Show 8 ....something is so right about fit women, in bright outfits, on a sunny day at the beach!

Part 1, 73 MB 6:52

http://www.megaupload.com/?d=0383BCII



part 2
61 Mb 7:23

http://www.megaupload.com/?d=435FFE2O



Part 3, final part of this show...after making caps, don't know what I did hear, looks like I missed the end of the show, sorry about that!
35 MB, 4:40


http://www.megaupload.com/?d=ZX9I6YFE

Few more Kiana Tom Flex Appeal clips.










http://www.megaupload.com/?d=9Z6V1PUR

http://www.megaupload.com/?d=I7F5LQO1

http://www.megaupload.com/?d=SXRLE9CA








http://www.megaupload.com/?d=0FG265NR

http://www.megaupload.com/?d=4Q3QCWKH







http://www.megaupload.com/?d=1KI9HC3U

http://www.megaupload.com/?d=PJZ64WOC

spaceman wrote:

deep12 wrote:BodyBuilding For Women

Does anone still have the links for this one? The links do not work anymore and I would like to see this video.



Thank you very much

did you track this down? i have it lying around somewhere and can dig it out if need be ...

Dig man, DIG!

http://hotfile.com/dl/83294774/8231613/BodyBuilding_For_Women.avi.html

http://www.megaupload.com/?d=GQCOPALS

There just for you.

kawai1208 wrote:http://hotfile.com/dl/83294774/8231613/BodyBuilding_For_Women.avi.html



There just for you.

Nice!!!!!!!!!!!!!!!!!!!!!!!

Thank you but could you please upload one or two screenshots to give us a clue if it is worth to download 1/2 Gb!?!

on Page 37 of the Aerobics forum you'll find caps on the original post by Meroi

Thank you!

Here is the Link: http://www.tpowis.net/forum/viewtopic.php?p=9275#p9275

vincef21 wrote:leslie chazin intro to weight training

http://rapidshare.com/files/79945433/ch ... 1.rar.html
http://rapidshare.com/files/79952559/ch ... 2.rar.html
http://rapidshare.com/files/79958641/ch ... 3.rar.html
http://rapidshare.com/files/79960874/ch ... 4.rar.html

Guys,
Can anybody please re-upload this video links???
Thank you very much

meroi wrote:Exercise Now

This is one of the oldest exercise videos that I own and I believe it is also rare.

cover


screen








down
http://rapidshare.com/files/108687632/EN.part1.rar
http://rapidshare.com/files/108695599/EN.part2.rar
http://rapidshare.com/files/108708410/EN.part3.rar
http://rapidshare.com/files/108740009/EN.part4.rar
http://rapidshare.com/files/108761972/EN.part5.rar
http://rapidshare.com/files/108769971/EN.part6.rar
http://rapidshare.com/files/108777226/EN.part7.rar

The links are dead--- anyone have new links or repost?

Thanks!

6.61 Mb ,320x240 frame size ,2 min 47 sec
http://depositfiles.com/files/1rvy08d6f

37.8 Mb ; 752x568 res ; 3:30 min
http://depositfiles.com/files/6ff8uy4q9

Kathy Smith - New Yoga Challenge [DVD] 209.29 MB


http://www.megaupload.com/?d=ZTH9Y44Z

http://depositfiles.com/en/files/nex6icqrl

http://hotfile.com/dl/80212247/e761875/ ... D.mpg.html


Kathy Smith - Functionally Fit Lower Body Firming [DVD] 164.13 MB


http://www.megaupload.com/?d=2523ECUG

http://depositfiles.com/en/files/bbfa1v5mj

http://hotfile.com/dl/80227729/882f21f/ ... D.mpg.html


Kathy Smith - New Yoga Basics [DVD] 287.66 MB


http://www.megaupload.com/?d=576OLNJT

http://depositfiles.com/en/files/cgfbyicsp

http://hotfile.com/dl/80235157/83a42f0/ ... D.mpg.html

Lauren Sivan - HD 720p Full HD Video: http://rapidshare.com/files/272725734/Y ... shadow.mpg

more screen captures are here: http://www.imagebam.com/gallery/78d767e ... ecf32dd33/

originally taken from: http://hidefnewscaps.blogspot.com/2009/ ... -news.html

Jennifer Nettles does yoga (+ interview) - video - very Hott!!!
http://rapidshare.com/files/372810828/yoga.avi

Kimberly William Paisley
1:25 min | 12MB | DivX
http://rapidshare.com/files/318483762/K ... d___01.avi

Sasha Cohen Yoga Video: Flash FLV4, 400x224, MP3 1.0, ~12MB
http://rapidshare.com/files/182979716/0 ... a_yoga.flv

Video: DivX 6.2.5 DX50, 400x224, MP3 1.0, ~20MB
http://rapidshare.com/files/182982049/0 ... a_yoga.avi


Previews:

DA- Light Green Top 2005


http://rapidshare.com/files/436220321/D ... p2005a.mov



http://rapidshare.com/files/436221394/D ... p2005b.mov



http://rapidshare.com/files/436222075/D ... p2005c.mov


http://rapidshare.com/files/436222226/D ... p2005d.mov

3.83 Mb ; 1min 2 sec ; resolution 450x360
Méthode pour sculpter.mp4



OR

Try downloading off YouTube
http://www.youtube.com/watch?v=0HuENSSK8PA
Before they remove - Snooze you LOSE!

http://www.multiupload.com/TPFW5SFYPL

meroi wrote:Gotta Workout 3











http://rapidshare.com/files/243356764/G ... 1.rar.html
http://rapidshare.com/files/243357134/G ... 2.rar.html
http://rapidshare.com/files/243365723/G ... 3.rar.html
http://rapidshare.com/files/243366117/G ... 4.rar.html
http://rapidshare.com/files/243375946/G ... 5.rar.html
http://rapidshare.com/files/243376370/G ... 6.rar.html
http://rapidshare.com/files/243385105/G ... 7.rar.html
http://rapidshare.com/files/243385581/G ... 8.rar.html
http://rapidshare.com/files/243394779/G ... 9.rar.html

Someone Reup this.