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Re: Aerobics
Posted: Mon Mar 23, 2009 2:04 am
by whornee
Re: Aerobics
Posted: Mon Mar 23, 2009 3:55 am
by whornee
Re: Aerobics
Posted: Wed Mar 25, 2009 5:16 am
by Strayan
Re: Aerobics
Posted: Thu Mar 26, 2009 2:53 am
by whornee
Re: Aerobics
Posted: Thu Mar 26, 2009 3:51 am
by whornee
Re: Aerobics
Posted: Fri Mar 27, 2009 4:06 am
by whornee
Here is one Raquel Welch's great exercise shows, I forget the name... and one without copy guard. (I haven't had a chance to go through all 55 pages, hope this isn't up yet, I did see someone put up that fantastic a Week with Raquel, which I recall had copy guard)
each part is between 7-9 minutes. 75 to 108 MB.
http://rapidshare.com/files/213721223/r ... esspt1.wmv
Part 2 also has a nice blond continuously going up and down the stairs in a one piece thong leotard.
And it's nice to see Raquel's nips a bit as well.
http://rapidshare.com/files/213749446/r ... esspt2.wmv
Part 3, some footage seems similar to other parts, but really, who cares???
http://rapidshare.com/files/213765487/r ... esspt3.wmv
Par 4, getting sweaty!
http://rapidshare.com/files/214036911/r ... esspt4.wmv
Part 5, talk about your lucky bastards!
http://rapidshare.com/files/214045082/r ... spart5.wmv
Final part. Well, I need to check out the rest of the DVD I recorded a long time ago. Don't know if it really has another 40 minutes or not...like I said, a lot of the footage is a bit redundant. Plus, this took FOREVER to upload, so I kinda hope that footage is duplicate stuff!
http://rapidshare.com/files/214052786/r ... esspt6.wmv
Re: Aerobics
Posted: Fri Mar 27, 2009 7:22 pm
by mutantdc
Re: Aerobics
Posted: Tue Mar 31, 2009 6:56 am
by whornee
Re: Aerobics
Posted: Tue Mar 31, 2009 9:48 am
by whornee
Re: Aerobics
Posted: Tue Mar 31, 2009 10:10 am
by oanalu
HOLLYOAKS Dance Workout
Code: Select all
http://rapidshare.com/files/212072197/Hollyoaks.part01.rar
http://rapidshare.com/files/212072619/Hollyoaks.part02.rar
http://rapidshare.com/files/212072957/Hollyoaks.part03.rar
http://rapidshare.com/files/212073335/Hollyoaks.part04.rar
http://rapidshare.com/files/212073616/Hollyoaks.part05.rar
http://rapidshare.com/files/212073901/Hollyoaks.part06.rar
http://rapidshare.com/files/212074179/Hollyoaks.part07.rar
http://rapidshare.com/files/212074559/Hollyoaks.part08.rar
http://rapidshare.com/files/212074914/Hollyoaks.part09.rar
http://rapidshare.com/files/212075180/Hollyoaks.part10.rar
http://rapidshare.com/files/212075440/Hollyoaks.part11.rar
http://rapidshare.com/files/212075691/Hollyoaks.part12.rar
http://rapidshare.com/files/212076011/Hollyoaks.part13.rar
http://rapidshare.com/files/212076348/Hollyoaks.part14.rar
http://rapidshare.com/files/212076634/Hollyoaks.part15.rar
http://rapidshare.com/files/212076895/Hollyoaks.part16.rar
http://rapidshare.com/files/212077310/Hollyoaks.part17.rar
http://rapidshare.com/files/212077562/Hollyoaks.part18.rar
http://rapidshare.com/files/212077873/Hollyoaks.part19.rar
http://rapidshare.com/files/212078217/Hollyoaks.part20.rar
http://rapidshare.com/files/212078513/Hollyoaks.part21.rar
http://rapidshare.com/files/212078849/Hollyoaks.part22.rar
http://rapidshare.com/files/212079179/Hollyoaks.part23.rar
http://rapidshare.com/files/212079525/Hollyoaks.part24.rar
http://rapidshare.com/files/212079921/Hollyoaks.part25.rar
http://rapidshare.com/files/212080308/Hollyoaks.part26.rar
http://rapidshare.com/files/212080710/Hollyoaks.part27.rar
http://rapidshare.com/files/212081058/Hollyoaks.part28.rar
http://rapidshare.com/files/212081464/Hollyoaks.part29.rar
http://rapidshare.com/files/212082044/Hollyoaks.part30.rar
http://rapidshare.com/files/212082595/Hollyoaks.part31.rar
http://rapidshare.com/files/212082987/Hollyoaks.part32.rar
http://rapidshare.com/files/212083865/Hollyoaks.part33.rar
http://rapidshare.com/files/212084399/Hollyoaks.part34.rar
Re: Aerobics
Posted: Wed Apr 01, 2009 8:21 pm
by check
1ST post. Here's a combination of Cheetah clips from the best Aerobics show ever made ie "Aerobics Oz Style".
How do attach pics? Any way enjoy.
http://rapidshare.com/files/215900180/C ... lips_1.avi
Re: Aerobics
Posted: Thu Apr 02, 2009 6:53 pm
by whornee
Re: Aerobics
Posted: Fri Apr 03, 2009 6:57 am
by whornee
Re: Aerobics
Posted: Sat Apr 04, 2009 4:08 am
by Uzex
remastered 
image corrected and without the extra crap. No distant camera angles or guy shots. No sound - to save bandwidth and time. The footage that you would have skipped over anyway is history. also, in a format compatible with player slow-motion.

(Bunnetics)
http://rapidshare.com/files/217039297/B ... erTrim.avi
good example of what a difference image correction makes.

(Charlene Prickett Step Right Up)
http://rapidshare.com/files/217229308/C ... StepRT.avi
guy shots and boring shots chopped

(ExerciseShortsJoggingWarmUp)
http://rapidshare.com/files/217236127/E ... rmUpRT.avi
major improvement and less guy (pants are actually ribbed)

(Shapelifting)
http://rapidshare.com/files/217232944/S ... ing_RT.avi
corrected and kept relevant parts

(TinaRoccas_Body)
http://rapidshare.com/files/217261575/TinaRoccaRT.avi
a beautiful face too. original has too many wide angles with poor detail.

(Life in the fit lane)
http://rapidshare.com/files/217594982/L ... Ln.avi.001
http://rapidshare.com/files/217594983/L ... Ln.avi.002
http://rapidshare.com/files/217596956/L ... Ln.avi.003
If you like shiny black spandex, you'll like how this one turned out.
Cheap original production,old tape, but now better than the original post.

(Cosmo Tonetics)
http://rapidshare.com/files/217881383/C ... ticsRT.avi
improved, good close shots only (floor work first
)
thanks
meroi, whornee, mutantdc
Re: Aerobics
Posted: Sun Apr 05, 2009 8:28 am
by whornee
Re: Aerobics
Posted: Tue Apr 07, 2009 1:00 pm
by niki
Re: Aerobics
Posted: Wed Apr 15, 2009 3:12 pm
by whornee
Re: Aerobics
Posted: Thu Apr 16, 2009 4:17 pm
by whornee
Re: Aerobics
Posted: Tue Apr 21, 2009 3:44 am
by whornee
Stretch Aerobics
Posted: Tue Apr 21, 2009 11:56 am
by superheroinelinks
20 Minute Workout Special Edition
Posted: Thu Apr 23, 2009 5:41 pm
by meroi
All Out Total Body Workout
Posted: Thu Apr 23, 2009 5:48 pm
by meroi
Bob Mann's Instant Karate
Posted: Thu Apr 23, 2009 6:14 pm
by meroi
Bob Mann's Weight Training At Home Simplified
Posted: Thu Apr 23, 2009 6:16 pm
by meroi
BodyBuilding For Women
Posted: Thu Apr 23, 2009 6:19 pm
by meroi