The Power of Women In Spandex - Forums

They still run these 1995 desert shows on espn classic, but in case people have missed them, here is part 1 of 4 from this show,(each part is about 5 minutes) and will eventually put up the rest of the shows from that week. Wish they had put her in outfits like these more often! Just a bright colored top over a one piece, but really make an impression!

http://rapidshare.com/files/227443235/dapnktop.wmv

Part 2

http://rapidshare.com/files/227452347/dapinktop2.wmv

Part 3

http://rapidshare.com/files/227460571/dapink3.wmv

Part 4, the rest of this show, plus a preview of another show, probably the best one, but haven't copied it yet from the DVR. 2nd show up later today, was having a terrible time uploading it to rapidshare, 5-6 failures. How people put up 40 clips like above, hats off to them!

http://rapidshare.com/files/227472467/dapink4.wmv

Posted: **Fri May 01, 2009 1:51 am**

Another show from the same week, in a blue top. Two, 10 minute clips, which I think was the the reason I was having so much trouble uploading. 4 parts from here on out.

Part 1, 168 MB.

http://rapidshare.com/files/227699014/dablutop1.wmv

Part 2.

http://rapidshare.com/files/227727861/dablue2.wmv

Posted: **Fri May 01, 2009 6:48 am**

Ok, here is the 3rd show, part one of 4. (each is around 5 minutes)I don't know if her legs have ever looked better!
First photo is of the end of one show, showing a preview of another week, but I know folks here like that kind of shiny outfit, so left it in.

http://rapidshare.com/files/227737442/DAyellow1.wmv

Part 2

http://rapidshare.com/files/227794542/dayellow2.wmv

Part 3

http://rapidshare.com/files/227805492/dayellow3.wmv

Part 4, with a 2 minute segment of her in street clothes talking about cooking.

http://rapidshare.com/files/227817781/dayellowpt4.wmv

Ok, 4th show, with her in black and green outfit. Damn, the scenery is as breathtaking as she is! 4 clips, last one is a bit longer, part 1 is 5 minutes.

http://rapidshare.com/files/227826124/dablack.wmv

part 2, 4 minutes.

http://rapidshare.com/files/227836146/dablack2.wmv

Part 3

http://rapidshare.com/files/227847765/dablack3.wmv

Part 4. 6:45 long. Her Mom shows up at the end of this clip, and clearly she doesn't work out, surprisingly enough.
Has a preview of the 2nd desert show.

http://rapidshare.com/files/227868943/dablackpt4.wmv

Posted: **Fri May 01, 2009 10:40 pm**

A 3 minute clip of Morning Stretch, with Pam and Joanie(with the one piece riding up a bit) Love those bright colors they wore!

http://rapidshare.com/files/213639822/m ... Joanie.wmv[/quote]

Do u have more videos with PAM in it??? I am very curious now u have uploaded these! Thanks for the videos, they are really nice!

Posted: **Tue May 05, 2009 1:19 pm**

AOS 09-09-08 Full Show

http://rapidshare.com/files/174196338/A ... l_Show.avi

Aerobics Oz Style Collection
http://rapidshare.com/users/5OHODJ

Posted: **Fri May 08, 2009 12:50 am**

I thought I posted this to the aerobics section

please move it there moderator

Lisa Rinna: Dance Body Beautiful - Ballroom Body Blast (2009) DVDRip

Lisa Rinnas Dance Body Beautiful the hip new workout method created and choreographed by “Dancing With The Stars” competitors and fan favorites Lisa Rinna and Louis Van Amstel is The Ultimate Fitness DVD series. Encompassing totally unique routines that are super fun and easy to follow, you can do these Dance Fitness Body Blasting workouts anywhere or anytime No Partner Needed! So get up! Get Moving! This is what everyone is talking about and the most fun you will ever have Losing Weight, Getting Fit and Dance- Dance DANCING your way to a Beautiful Dance Body! Each Dance Body beautiful Dance starts with an easy to learn lesson breaking down the dance. Then starts out with a slow version, then a medium version and then a body blasting fast version that will leave you feeling like a dancing star.

Links:
http://rapidshare.com/files/222294711/L ... .part1.rar
http://rapidshare.com/files/222294707/L ... .part2.rar
http://rapidshare.com/files/222294716/L ... .part3.rar
http://rapidshare.com/files/222294721/L ... .part4.rar
http://rapidshare.com/files/222311964/L ... .part5.rar
http://rapidshare.com/files/222311985/L ... .part6.rar

Mirror:
http://www.filefactory.com/file/agb5hb5 ... _part1_rar
http://www.filefactory.com/file/agb5h46 ... _part2_rar
http://www.filefactory.com/file/agb500e ... _part3_rar
http://www.filefactory.com/file/agb51ed ... _part4_rar
http://www.filefactory.com/file/agb52dc ... _part5_rar
http://www.filefactory.com/file/agb528g ... _part6_rar

Thanks to original uploader

Posted: **Fri May 08, 2009 10:08 am**

Bodyshaping clip

http://rapidshare.com/files/230605459/b ... _black.avi

The Power of Women In Spandex - Forums

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